Family recipe

Chocolate Peanut Butter Protein Smoothie

21 Dec 2014

Ingredients

1 large banana, peeled, sliced and frozen
2 tbsp. unsweetened cocoa powder
6 oz. Chobani 0% Greek yogurt ( or 2%, flavored or unflavored)
3/4 cup skim milk (or your favorite kind of nondairy or dairy milk)
1 tbsp. honey, maple syrup or agave
1 tbsp. peanut butter

Cooking Instructions

Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. I would start with only 2 tbsp. of coca powder, blend and then add 1 more for a stronger chocolate taste. You may need to stop and stir/scrape down the sides of the blender a few times. Drizzle glass with 1 tsp. of chocolate syrup (optional) and enjoy!