Family recipe
Spinach Fet Turkey Burgers
Ingredients
1 pound lean ground turkey
2 large egg whites
1/2 - 1 cup crumbled feta
1/2 teaspoon mince onion
1 dash black pepper
1 cup old fashioned oats
10 ounces chopped frozen spinach
1 dash salt
1 teaspoon garlice powder
2 large egg whites
1/2 - 1 cup crumbled feta
1/2 teaspoon mince onion
1 dash black pepper
1 cup old fashioned oats
10 ounces chopped frozen spinach
1 dash salt
1 teaspoon garlice powder
Cooking Instructions
Gather ingredients. Thaw and thoroughly drain spinach. The best mothed I've found is wringing it out by hand.
Add all ingredients into a large mixing bowl.
Combine with your hands. Do not over mix.
Form into 8 patties. Preheat griddle.
Heat until cooked through. Roughly 9 minutes. Make sure to use non stick cooking spray.
Add all ingredients into a large mixing bowl.
Combine with your hands. Do not over mix.
Form into 8 patties. Preheat griddle.
Heat until cooked through. Roughly 9 minutes. Make sure to use non stick cooking spray.